She goes looking for greens, finds none. Back home, with the heat wilting her flowers, she notices what's still holding on—cuts it, culls it, and rearranges it into three small bouquets before her friends arrive tomorrow.
Music moves the breath, and the breath moves you. Nicole Miziolek leads an active three-part breathing meditation set to the beat of the music, a practice built to shift the body from thinking to feeling, control to flow.
Welcome Autumn with an energy reset, a sound journey with Beth Ricciardone & Alex Beckmann, gongs and singing bowls carrying the room into rest as the season turns inward.
A recipe for integrating all the parts of you, perfect for colder weather days.
Doors open and it begins to pour. Lorde sings from the car: "in my head, I do everything right." I haven’t been this week. One drop-off is camp. The next is college, and I’m sitting on her bed now, cleaning out her room, wondering what happens if I stop.
Channel your Flashdance energy for any workout.
Ready to eat in 2 minutes, Oma seaweed soup is the perfect recovery food or easy light nourishing meal in any season.
Halfway through chemo, Sarah shares her puzzle practice, a template for hosting a retreat for yourself at home, and introduces new Revery Member Beth Ricciardone and her NY sound bath events.
Be your boldest self in a patterned skirt as unique as you.
A retreat is time and space set aside from your normal routine of life to reflect, integrate, and perhaps create. You may not always have the opportunity or access to go somewhere on retreat, but with some intention and support, you can retreat at home wherever you are.
A 12-minute meditation to accompany jigsaw puzzling, exploring themes of presence, boundaries, transitions, and shifting perspective.